Appetizers / Soups / Salads

Low Sodium Chili with Ground Turkey takes several minutes to prepare.

Low Sodium Chili with Ground Turkey takes several minutes to cook.

Low Sodium Chili with Ground Turkey makes 12 servings.

The ingredients for Low Sodium Chili with Ground Turkey are:

2 cups dry beans
4 cans diced tomatoes, no salt added
2 cans tomato sauce, no salt added
2 green bell peppers, chopped
1 onion, chopped
1 pound lean ground turkey, browned
cayenne pepper
black pepper
chili powder
onion powder
paprika
crushed red peppers
1/2 can diet coke

soak dry beans in crock pot in 8 cups of water on high for 3 hours, or low all day

drain beans and rinse

brown ground turkey

mix all ingredients in crock pot and cook for 8 hours on low

Here is how you make Low Sodium Chili with Ground Turkey:

makes about 12 one and a half cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user KIMJEWKES.

The nutritional information for Low Sodium Chili with Ground Turkey is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 140.3

• Total Fat: 3.2 g
• Cholesterol: 26.7 mg
• Sodium: 67.7 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 7.3 g
• Protein: 12.7 g