Appetizers / Soups / Salads

Quick Black Bean Chili w/ Turkey is for Soup.

Quick Black Bean Chili w/ Turkey takes 10 minutes to prepare.

Quick Black Bean Chili w/ Turkey takes 20 minutes to cook.

Quick Black Bean Chili w/ Turkey makes 9 servings.

The ingredients for Quick Black Bean Chili w/ Turkey are:

20 oz ground turkey breast
2 14.5-oz cans diced tomatoes
2 15-oz cans 50% less sodium black beans (drained & rinsed)
1/4 c. chili sauce
2 c water

Here is how you make Quick Black Bean Chili w/ Turkey:

brown turkey in large saucepansmash one of the cans of beansadd beans, tomatoes, water, and chili sauce to pan with turkeycook until heated through 10-20 minMakes nine 1-cup servings.Number of Servings: 9Recipe submitted by SparkPeople user FNIGHT.

The nutritional information for Quick Black Bean Chili w/ Turkey is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 180.6

• Total Fat: 1.6 g
• Cholesterol: 25.0 mg
• Sodium: 458.3 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 6.2 g
• Protein: 21.0 g