Appetizers / Soups / Salads

Semisweetchick's Healthy Ground Turkey Chili is for Soup.

Semisweetchick's Healthy Ground Turkey Chili takes 20 minutes to prepare.

Semisweetchick's Healthy Ground Turkey Chili takes 40 minutes to cook.

Semisweetchick's Healthy Ground Turkey Chili makes 12 servings.

The ingredients for Semisweetchick's Healthy Ground Turkey Chili are:

2 Tbl canola oil
1.25 lb lean ground turkey
0.75 cup chopped bell pepper (green)
0.75 cup chopped bell pepper (red)
0.75 cup chopped bell pepper (yellow or orange)
1 cup chopped onion
0.5 cup chopped green chile (frozen style, thawed, medium or hot depending on your taste)
1 15-oz can EACH pinto, red kidney, and black beans, drained and rinsed
1 14-oz can canned, diced, fire-roasted tomatoes
1 6-oz can tomato paste
1 8-oz can tomato sauce
2-3 cups water (depending on how thick you want it)
3 Tbl chili powder
2 tsp salt or to taste

Here is how you make Semisweetchick's Healthy Ground Turkey Chili:

1. Begin heating canola oil over medium-high heat.2. Add ground turkey and cook until no longer pink.3. Add combined bell peppers, onion, and green chile and cook until peppers wilt or onions become translucent.4. Add remaining ingredients and simmer until heated through.5. Ladle into a bowl and enjoy! Suggested toppings: low-fat sour cream, reduced fat shredded cheese, raw chopped onion.Serving Size: Makes about 12 servings of 1.5 cup eachNumber of Servings: 12Recipe submitted by SparkPeople user SEMISWEETCHICK.

The nutritional information for Semisweetchick's Healthy Ground Turkey Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 250.9

• Total Fat: 6.6 g
• Cholesterol: 33.3 mg
• Sodium: 877.0 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 10.2 g
• Protein: 18.5 g