Appetizers / Soups / Salads

Standard Turkey Chili is for Dinner.

Standard Turkey Chili takes 5 minutes to prepare.

Standard Turkey Chili takes 20 minutes to cook.

Standard Turkey Chili makes 6 servings.

The ingredients for Standard Turkey Chili are:

1 medium yellow onion, diced
1 lb 93% lean ground turkey
1 tbsp worchestire sauce
1 packet McCormicks Lower Sodium Chili Seasoning Mix
2 10oz cans diced tomatoes w/ onion & chiles
1 8oz can tomato sauce
1 14.5 oz can dark red kidney beans, drained

Here is how you make Standard Turkey Chili:

Brown ground turkey & onions together with the worchestire sauce until full cooked. Drain fat, then transfer into a larger pot. Over medium heat, add the seasoning and other ingredients, stir well. Let simmer for approximately 10 minutes or until reaches your desired consistency.Makes approximately 6 1c servings.My personal meal plan suggests serving 1c of this chili with a medium baked potato and 2 tbsp of fat-free sour cream, for a hearty and satisfying meal with under 400 calories!Number of Servings: 6Recipe submitted by SparkPeople user HEYWOOD417.

The nutritional information for Standard Turkey Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.3

• Total Fat: 5.8 g
• Cholesterol: 53.3 mg
• Sodium: 1,104.8 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 6.4 g
• Protein: 20.6 g

The dietary needs meet for Standard Turkey Chili is Low Fat