Appetizers / Soups / Salads

Super Low Fat Turkey Chili is for Dinner.

Super Low Fat Turkey Chili takes 15 minutes to prepare.

Super Low Fat Turkey Chili takes 25 minutes to cook.

Super Low Fat Turkey Chili makes 4 servings.

The ingredients for Super Low Fat Turkey Chili are:

1 pound lean ground turkey
1 onion, coarsely chopped
2 cloves garlic, minced
1 red bell pepper, coarsely chopped
1 rib celery, coarsely chopped
1 tsp. paprika
1/8 tsp. ground cumin
2 tsp. chili powder
1 can chopped plum tomatoes in juice
1 cup chicken broth
1 bay leaf
salt and pepper to taste

Here is how you make Super Low Fat Turkey Chili:

Heat saucepan over high heat and coat with cooking spray. Add turkey and season to taste with salt and pepper. Cook until browned. Remove turkey and cover.Reduce heat to medium and add onion, garlic, red pepper and celery, stirring until they begin to soften (about 3 minutes). Add paprika, cumin and chili powder and cook a bit more until softened through. Add tomatoes, chicken broth and bay leaf. Bring to a boil over high heat. Reduce heat to medium-low and simmer for 20 minutes, uncovered.Add the browned turkey and simmer 5 minutes more. Discard bay leaf before serving.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PUREBARREB.

The nutritional information for Super Low Fat Turkey Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 206.9

• Total Fat: 8.4 g
• Cholesterol: 81.5 mg
• Sodium: 590.6 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 2.0 g
• Protein: 24.7 g