Appetizers / Soups / Salads

Turkey Bean Chili is for Soup.

Turkey Bean Chili takes 30 minutes to prepare.

Turkey Bean Chili takes 30 minutes to cook.

Turkey Bean Chili makes 6 servings.

The ingredients for Turkey Bean Chili are:

1T Extra Virgin Olive Oil
! C finely chopped celery
1 c finely chopped carrots
1/2 green bell pepper, finely chopped
1 c finely chopped red onion
2 T tomato paste
3 large garlic cloves, minced
1.5 pounds ground turkey
1T mild chili powder
1 t cumin
2 t dried oregano
1/2 t sea salt
1/4 t black pepper
1 15 ounce can diced tomatoes
1 15 ounce can red kidney beans, rinsed and drained
1 15 ounce can Cannellini beans, rinsed and drained
1 cup low sodium vegetable broth

Here is how you make Turkey Bean Chili:

Heat olive oil over medium heat. Add celery, carrot, bell pepper, and onion. Cook until soft, stirring occasionally. Add tomato paste, and cook 2 minutes stirring continuously. Add garlic and cook 1 minute.Add turkey to the pot, break up turkey with the back of a wooden spoon or spatula. Cook until turkey is no longer pink. Add chili powder, cumin, oregano, salt, and pepper. Cook 2 minutes, allowing spices to release their flavors. Add the tomatoes, beans, and broth. Cover and heat until chili is hot, and bubbly.Serving Size: Makes 6 1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PBOUCHIE.

The nutritional information for Turkey Bean Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 366.1

• Total Fat: 12.4 g
• Cholesterol: 90.0 mg
• Sodium: 853.9 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 10.9 g
• Protein: 30.4 g

Turkey Bean Chili is Mexican cuisine.

The dietary needs meet for Turkey Bean Chili is Gluten Free