Appetizers / Soups / Salads

Turkey, Bean, veggie chili is for Lunch.

Turkey, Bean, veggie chili takes 20 minutes to prepare.

Turkey, Bean, veggie chili takes 120 minutes to cook.

Turkey, Bean, veggie chili makes 1 servings.

The ingredients for Turkey, Bean, veggie chili are:

2 1tsp Olive Oil
16 oz Turkey, Ground turkey, 93% lean
1 cup, chopped Onions, raw
1 gram(s) Fresh Garlic (1 clove = 3g) (by AMBUDMAN)
.75 cup slices Carrots, cooked
.50 cup, diced Celery, cooked
1.5 cup Bell peppers (Green, Red, Yellow, Orange)
1 tbsp Chili powder
1 tsp Paprika
1 tsp Cumin seed
1 tsp Oregano, ground
1 tsp Pepper, red or cayenne
3.4 cup Swanson 100% fat free reduced sodium Chicken Broth (by DAARJ53)
2 cup Del Monte Diced tomatoes with Green Chilis (by MC6547)
2 cup Beans, red kidney
1 cup Ortega Fat Free Refried Beans (by ANNADG17)

Here is how you make Turkey, Bean, veggie chili:

brown Turkey and dice veggies and mix all together in a pot.Bring to a boil, then simmer until cooked throughServing Size: 1 1/2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user TYANJAROSY.

The nutritional information for Turkey, Bean, veggie chili is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,807.2

• Total Fat: 48.8 g
• Cholesterol: 320.0 mg
• Sodium: 7,388.9 mg
• Total Carbs: 206.0 g
• Dietary Fiber: 72.9 g
• Protein: 142.0 g

The dietary needs meet for Turkey, Bean, veggie chili is Low Carb