Appetizers / Soups / Salads

Turkey Chili, SuperFit! takes 10 minutes to prepare.

Turkey Chili, SuperFit! takes 35 minutes to cook.

Turkey Chili, SuperFit! makes 5 servings.

The ingredients for Turkey Chili, SuperFit! are:

tomato paste, Contadina plain, 2 tbsp
william chili seasoning, 1/2 packet, 0.5 oz
1 package (19 oz) turkey breast, ground, honeysuckle 99%
1 can kidney beans, Eden Valley Organic,
1 can rotel tomatoes, (reg, mild or spicy) 2.4 serving
1/4 cup of water, as needed

Here is how you make Turkey Chili, SuperFit!:

Brown turkey in non-stick pan sprayed with olive oil flavored non-stick spray. When turkey is "white" indicating it is done (do not overcook turkey), add rotel, beans, tomato paste and a little water (up to 1/4 cup only). Mix well. Add chili seasoning (1/2 of a 2 lb packet, more if you like it spicy). Mix well. Cover and simmer on low at least 30 minutes, stirring occassionally. Makes 6 3/4-1 cup servings. Serve with Roasted Cauliflower or Steamed Broccoli. So good!

The nutritional information for Turkey Chili, SuperFit! is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 198.8

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 315.4 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 6.7 g
• Protein: 32.6 g