Appetizers / Soups / Salads

Turkey Ham Chili is for Soup.

Turkey Ham Chili takes 10 minutes to prepare.

Turkey Ham Chili takes 45 minutes to cook.

Turkey Ham Chili makes 4 servings.

The ingredients for Turkey Ham Chili are:

About 2 cups of chunked lean ham, pea size
One chopped sweet onion, about a cup
One can of kidney beans, drained and rinsed
Diced tomatoes, 1 can undrained
1 packet splenda (equal won't do, can substitute sugar)
Garlic powder
Salt
Ground red pepper
1 tbsp olive oil

Here is how you make Turkey Ham Chili:

Dice onions and saute in medium sauce pan. Meanwhile, dice turkey ham, then add to pan with onions. Cook until onions are clear and ham has darkened (~10 minutes). Add diced tomatoes and drained kidney beans. Salt, garlic powder, red pepper, and Splenda to taste (I did a pinch of salt and about 1 tsp of the others). Lower heat and cook down until the tomato and onion are a paste. Serve as is or with chips or cheese on top. I didn't think it needed any embelishment. Makes 4 large servings (I couldn't eat one whole serving). Number of Servings: 4Recipe submitted by SparkPeople user LOUISE23505.

The nutritional information for Turkey Ham Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 320.9

• Total Fat: 9.4 g
• Cholesterol: 81.7 mg
• Sodium: 1,952.0 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 11.1 g
• Protein: 28.1 g

Turkey Ham Chili is Mexican cuisine.