Appetizers / Soups / Salads

Turkey Vegetable Chili takes 10 minutes to prepare.

Turkey Vegetable Chili takes 30 minutes to cook.

Turkey Vegetable Chili makes 6 servings.

The ingredients for Turkey Vegetable Chili are:

3 small carrots, diced
1 large onion, diced
3 small celery stalks, diced
1 small red pepper, diced
1 can beans (pinto, red, or black)
1 cup frozen corn
2 cups fat free low sodium chicken broth
1 large can diced tomatoes (28 oz)
1 package McCormick lower sodium chili seasoning mix
1 pound ground turkey.

Here is how you make Turkey Vegetable Chili:

Saute carrot, onion and celery in sauce pan. Add red pepper and saute a few more minutes. Add ground turkey and brown until no longer pink. Mix in chili seasoning until well blended. Add beans,tomatoes and chicken broth and mix well.Simmer for 15 minutes and then add corn. Simmer another 5 mnutes.Number of Servings: 6Recipe submitted by SparkPeople user MEL122769.

The nutritional information for Turkey Vegetable Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 248.0

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 458.5 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 7.7 g
• Protein: 21.6 g