Appetizers / Soups / Salads

Turkey Frame and Rice Stew is for Soup.

Turkey Frame and Rice Stew takes 95 minutes to prepare.

Turkey Frame and Rice Stew takes 50 minutes to cook.

Turkey Frame and Rice Stew makes 12 servings.

The ingredients for Turkey Frame and Rice Stew are:

1 Meaty Turkey Frame (with about 1.5 cups meat stripped from the frame)
12 C Vegetable Stock
2 C. Water
3/4 C. Onion, chopped & (1 small-med onion)
2 tsp. salt
1 (14.5 oz.)can tomatoes, diced
1 1/2tsp dried oregano, crushed
1 tsp ground dried thyme
1/8 tsp pepper
1 C carrots
3/4 C celery
1 c sliced mushrooms
1 c frozen broccoli florets
1 1/2 C long grain brown rice
3/4 C. onion

Here is how you make Turkey Frame and Rice Stew:

Break turkey frame & put in large pot/dutch oven with stock/water, one small onion & salt. Bring to boil, reduce heat. Cover & simmer 1 1/2 hours. Remove turkey frame, when cool cut-off meat and chop. Discard bones. Strain broth, discard solids. Return broth to pot/dutch oven. Stir-in cut up turkey, undrained can of tomatoes, oregano, thyme & pepper. Stir in vegetables & rice. Bring to boil, then reduce heat & simmer 50 minutes or til rice is done. Season to taste with salt & pepper. Makes 12 servings thick soup/stew.Number of Servings: 12Recipe submitted by SparkPeople user FEYCOLLEEN.

The nutritional information for Turkey Frame and Rice Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 168.3

• Total Fat: 2.0 g
• Cholesterol: 12.1 mg
• Sodium: 472.9 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 3.7 g
• Protein: 7.2 g