Appetizers / Soups / Salads

Vegan rich mushroom gravy is for Dinner.

Vegan rich mushroom gravy takes 10 minutes to prepare.

Vegan rich mushroom gravy takes 60 minutes to cook.

Vegan rich mushroom gravy makes 8 servings.

The ingredients for Vegan rich mushroom gravy are:

1 large onion, diced
4 cloves garlic, minced
2 tablespoons oil (I use extra-virgin olive oil)
1/2 tsp salt
black pepper to taste
about 1 lb. mushrooms, any kind, sliced
2 1/2 cups cold vegetable stock (or water)
1/4 cup flour (white or wheat -- nutritional info uses unbleached white flour)
herbs to taste (I use the blend from Isa's chickpea gravy, because it's what I have around, but poultry seasoning works well, or rosemary/thyme, or use your judgment)

Here is how you make Vegan rich mushroom gravy:

Cook the onions, garlic, and mushrooms in the oil, salt, and pepper, stirring occasionally, over medium heat until all the liquid is gone and the whole mess is turning dark brown. This can take 30-45 minutes, so be patient. Whisk the flour into the stock until it's mixed well, then add to the mushroom mixture along with any desired herbs. Turn the heat up to medium high and cook, stirring constantly, until the gravy thickens. Serving Size: Makes 8 half-cup servings (1 quart total)Number of Servings: 8Recipe submitted by SparkPeople user SERENE-BEAN.

The nutritional information for Vegan rich mushroom gravy is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 74.2

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 166.0 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.8 g
• Protein: 2.6 g

The dietary needs meet for Vegan rich mushroom gravy is Vegan