Appetizers / Soups / Salads

Fruitful Red Slaw (Vegan) takes 20 minutes to prepare.

Fruitful Red Slaw (Vegan) takes several minutes to cook.

Fruitful Red Slaw (Vegan) makes 6 servings.

The ingredients for Fruitful Red Slaw (Vegan) are:

2 cups shredded red cabbage
2 apples
8 baby carrots
1/2 cup pineapple
1/4 cup pine nuts
2 tbsp olive oil
2 tbsp lemon juice
1 tbsp sesame seeds

Here is how you make Fruitful Red Slaw (Vegan):

Vegan Express pg 177Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LVNDRANGEL1.

The nutritional information for Fruitful Red Slaw (Vegan) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 138.4

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 21.7 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 2.7 g
• Protein: 1.6 g

The dietary needs meet for Fruitful Red Slaw (Vegan) is Vegan