The recipe Vegetable couscous

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Vegetable couscous recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Vegetable couscous!

Vegetable couscous

Vegetable couscous Recipe
Vegetable couscous

What Course Is Vegetable couscous?

Vegetable couscous is for Lunch.


How Long Does Vegetable couscous Recipe Take To Prepare?

Vegetable couscous takes 15 minutes to prepare.


How Long Does Vegetable couscous Recipe Take To Cook?

Vegetable couscous takes 15 minutes to cook.


How Many Servings Does Vegetable couscous Recipe Make?

Vegetable couscous makes 4 servings.


What Are The Ingredients For Vegetable couscous Recipe?

The ingredients for Vegetable couscous are:

2 teaspoons olive oil
400g Couscous
1 red 1 green 1 yellow pepper chopped
1 red onion diced
1 medium size carrot chopped
400ml chicken stock
1 bunch freshly chopped parsley
1 bunch freshly chopped corriander


How Do I Make Vegetable couscous?

Here is how you make Vegetable couscous:

In the olive oil fry the peppers, onions & carrot untill soft.Add the couscous and stirr well turning off the heatAdd the chicken stock and cover and leave for approx 10 mins.With a fork break up the mixture and add the chopped parsley and corriander, serve hot or cold.Number of Servings: 4Recipe submitted by SparkPeople user 7238NICK.


What's The Nutritional Info For Vegetable couscous?

The nutritional information for Vegetable couscous is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 3.6 g
  • Cholesterol: 2.3 mg
  • Sodium: 125.3 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.0 g

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