Appetizers / Soups / Salads

Vegetable-Lentil Puree (serving = 300g) is for Soup.

Vegetable-Lentil Puree (serving = 300g) takes 15 minutes to prepare.

Vegetable-Lentil Puree (serving = 300g) takes 20 minutes to cook.

Vegetable-Lentil Puree (serving = 300g) makes 8 servings.

The ingredients for Vegetable-Lentil Puree (serving = 300g) are:

Any Vegetables at all, to make 1 Kilo (2 lbs) total.
I used:

fresh tomatoes
zucchini
cabbage
carrots
Swiss chard
lentils
salt
water

Here is how you make Vegetable-Lentil Puree (serving = 300g):

Chop the vegetables into large pieces and place in a pressure cooker. Add rinsed and drained lentils. Add salt and water. Close the pressure cooker according to the instructions, and place on the stove. Start timing when the steam starts coming from the cooker. Cook for 20 minutes. Let the soup cool and then puree with an immersion blender or in a traditional food processor. Serving Size:?makes 8 servings

The nutritional information for Vegetable-Lentil Puree (serving = 300g) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 51.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 360.5 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.9 g
• Protein: 3.2 g

The dietary needs meet for Vegetable-Lentil Puree (serving = 300g) is Vegetarian