The recipe Raw Vegetable Pate

Made From Scratch Recipes

Raw Vegetable Pate recipe is a meal that takes several minutes to make. If you enjoy for , you will like Raw Vegetable Pate!

Raw Vegetable Pate

Raw Vegetable Pate Recipe
Raw Vegetable Pate

How Long Does Raw Vegetable Pate Recipe Take To Prepare?

Raw Vegetable Pate takes several minutes to prepare.


How Long Does Raw Vegetable Pate Recipe Take To Cook?

Raw Vegetable Pate takes several minutes to cook.


How Many Servings Does Raw Vegetable Pate Recipe Make?

Raw Vegetable Pate makes 16 servings.


What Are The Ingredients For Raw Vegetable Pate Recipe?

The ingredients for Raw Vegetable Pate are:

4 c raw spinach
1/4 c hulled sunflower seeds, raw
1/4 c raw almonds
1 avocado, peeled, pit removed
juice of 1 lemon
1 carrot, peeled
1 celery stalk
4 TBSP olive oil
1/2 tsp cajun spice
1/4 tsp ground thyme
salt and pepper to taste


How Do I Make Raw Vegetable Pate?

Here is how you make Raw Vegetable Pate:

Its pretty straight forward...Wash veggies, chop 'em up, throw 'em all in a food processor with other ingredients and let 'er rip until pate-like. Serve with veggie tray or whole grain chip thingys.Number of Servings: 16Recipe submitted by SparkPeople user BAYLEEMONKEY.


What's The Nutritional Info For Raw Vegetable Pate?

The nutritional information for Raw Vegetable Pate is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 75.9
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.9 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

What Dietary Needs Does Raw Vegetable Pate Meet?

The dietary needs meet for Raw Vegetable Pate is Vegan


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