Appetizers / Soups / Salads

Low Sodium Vegetable Stock is for Soup.

Low Sodium Vegetable Stock takes 10 minutes to prepare.

Low Sodium Vegetable Stock takes 30 minutes to cook.

Low Sodium Vegetable Stock makes 8 servings.

The ingredients for Low Sodium Vegetable Stock are:

1T Olive Oil
1 medium Onion
2 stocks Celery, or the butt end
2 medium Carrots
4 clove Garlic
1 large Bell Pepper

1 tsp Salt
1/2 tsp White Pepper
1 tbsp Marjoram, dried

5Qt Water

Here is how you make Low Sodium Vegetable Stock:

Finely mince (or puree) all vegetables. Place in large stock pot with olive oil on medium high heat and saut? until soft (or until they start to release their waters if pureed). Add seasonings about half way through the cooking process. Add water, reduce heat to medium-low and simmer until reduced by almost half. Serving Size: 8 - 2C servingsNumber of Servings: 8Recipe submitted by SparkPeople user GOLDDUSTMOMMY.

The nutritional information for Low Sodium Vegetable Stock is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 40.1

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 340.4 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.7 g
• Protein: 0.9 g

The dietary needs meet for Low Sodium Vegetable Stock is Vegan