Appetizers / Soups / Salads

Asian Veggie Bowl takes 15 minutes to prepare.

Asian Veggie Bowl takes 10 minutes to cook.

Asian Veggie Bowl makes 6 servings.

The ingredients for Asian Veggie Bowl are:

6 C Veggie Broth
1 TBSP Lite Soy Sauce
2 C Chopped Bok Choy (Chinese Cabbage)
1 (4oz package) of exotic sliced mushrooms
2 Quarter size slices frish ginger
1 Garlic Clove chopped
1 Thai or Serrano chili, seeded and minced
1/2 C diced green onions
1/2 box of tofu cut into small dices
1 medium carrot, peeled and cut into matchsticks
4 tsp of fresh cilantro, optional

Here is how you make Asian Veggie Bowl:

In a large saucepan bring broth and soy sauce to a boil. Reduce heat;add bok choy, ginger, garlic and chili;simmer 5 minutes or until bok choy is tender-crisp and muchrooms are tender.Add green onions, tofu and carrot and heat through for 1 minute. Sprinkle with cilantro if desired.Number of Servings: 6Recipe submitted by SparkPeople user JENNINOMAN.

The nutritional information for Asian Veggie Bowl is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 50.3

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 790.3 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 1.2 g
• Protein: 8.1 g

The dietary needs meet for Asian Veggie Bowl is Vegetarian