Appetizers / Soups / Salads

Veggie Bars takes several minutes to prepare.

Veggie Bars takes several minutes to cook.

Veggie Bars makes 50 servings.

The ingredients for Veggie Bars are:

Dinner Rolls (2 cans)
Cream Chhese - low fat - 16 oz
Sour Cream - low fat - 1/2 cup
Mayo - low fat - 3/4 cup
Ranch Dressing packet - 1
Tomatoes
Carrots
Broccoli
Cauliflower
Onions
(any other veggie you would like to add)

Here is how you make Veggie Bars:

Roll out the dinner rolls on a baking try - bake until brown - let cool.While rolls are cooking - mix cream cheese, sour cream, mayo, and ranch packet.Chop tomatoes - set aside.Chop other veggies (very small pieces)After rolls have cooled spread cream cheese mixture on top.Sprinkle veggies on top, cover with plastic wrap and lightly push veggies into mixture.Refrigerate for several hours or overnite.Add tomatoes before serving.Number of Servings: 50Recipe submitted by SparkPeople user DLR18754.

The nutritional information for Veggie Bars is:

• Servings Per Recipe: 50
• Amount Per Serving
• Calories: 64.4

• Total Fat: 3.6 g
• Cholesterol: 7.2 mg
• Sodium: 105.9 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.4 g
• Protein: 2.3 g