Appetizers / Soups / Salads

Whole wheat mozarella raviolis takes several minutes to prepare.

Whole wheat mozarella raviolis takes several minutes to cook.

Whole wheat mozarella raviolis makes 4 servings.

The ingredients for Whole wheat mozarella raviolis are:

-3/4 cup whole wheat flour
-about .8 oz of mozarella cheese (a little less than an ounce)
- 2 egg whites

Here is how you make Whole wheat mozarella raviolis:

mix egg whites with flour and knead into dough, roll out thin and use a small round object like a melonballer to cut out 82 rounds. fill rounds with about 1/8 tsp of cheese, place another round on top, press edges to seal. Makes 41 little raviolis, 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RESONANCE19.

The nutritional information for Whole wheat mozarella raviolis is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 101.7

• Total Fat: 1.7 g
• Cholesterol: 4.3 mg
• Sodium: 70.2 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 2.7 g
• Protein: 7.0 g