Appetizers / Soups / Salads

Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving] is for Salad.

Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving] takes 10 minutes to prepare.

Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving] takes 1 minutes to cook.

Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving] makes 20 servings.

The ingredients for Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving] are:

Egg, fresh, whole, raw, 1 large (remove)
Egg Yolk, 1 large (remove)
Lemon juice, 1 tbsp (remove)
*Vinegar-Braggs Apple Cider, .67 tbsp (remove)
*Straus Greek Yogurt Plain, 1 cup (remove)
Avocados, California (Haas), 1.25 fruit without skin and seeds (remove)
*Anchovy Paste, .34 tbsp (remove)
Garlic, 2 clove (remove)
*Olive Oil Extra Virgin 365 Organic, 16 tbsp (remove)
Salt, pepper, cayenne as desired
Parsley - about 2 Tbsp.

Here is how you make Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving]:

Make mayonnaise - layer raw eggs, lemon juice, vinegar, anchovy paste, garlic, cayenne, salt and then olive oil in tall jar that will accommodate immersion blender. Then, add avocado, parsley, and yogurt. Blend again until smooth. Dressing will be wonderfully thick and creamy.Serving Size: not quite 2.5 cups, or 20 (2 Tbsp or 1 ounce) servingsNumber of Servings: 20Recipe submitted by SparkPeople user CSMNETC.

The nutritional information for Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving] is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 133.5

• Total Fat: 14.0 g
• Cholesterol: 22.9 mg
• Sodium: 26.2 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.7 g
• Protein: 1.7 g

The dietary needs meet for Avocado mayo-yogurt dressing- mbg [2 Tbsp = 2 carbs/ serving] is Sugar Free