Appetizers / Soups / Salads

zucchini oven chips made with Fiber One takes several minutes to prepare.

zucchini oven chips made with Fiber One takes 30 minutes to cook.

zucchini oven chips made with Fiber One makes 4 servings.

The ingredients for zucchini oven chips made with Fiber One are:

1/4 C. Fiber One Cereal, original ground in food to bread crumb consistency
1/4 C. Kraft reduced fat Parmesan Cheese
1/4 tsp Seasoned salt
1/4 tsp garlic powder
1/8 tsp freshly ground black pepper
2 Tablespoons FF Skim Milk
2 1/5 C. (1/4 inch thick) zucchini slices
Cooking spray

Here is how you make zucchini oven chips made with Fiber One:

Grind Fiber One into bread crumb consistency. Combine first 5 ingredients in a medium mixing bowl, stirring with a whisk. Place Milk in a shallow bowl. Dip zucchini slices in milk and then dredge in dry mixture. Places coated slices on an oven proof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425 degrees for 30 minutes or until browned and crisp. Number of Servings: 4Recipe submitted by SparkPeople user RACENECK2000.

The nutritional information for zucchini oven chips made with Fiber One is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 39.3

• Total Fat: 0.4 g
• Cholesterol: 0.5 mg
• Sodium: 191.1 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 5.2 g
• Protein: 1.8 g

The dietary needs meet for zucchini oven chips made with Fiber One is Low Fat