The recipe Courgette (Zucchini) and Couscous

Made From Scratch Recipes

Courgette (Zucchini) and Couscous recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Courgette (Zucchini) and Couscous!

Courgette (Zucchini) and Couscous

Courgette (Zucchini) and Couscous Recipe
Courgette (Zucchini) and Couscous

What Course Is Courgette (Zucchini) and Couscous?

Courgette (Zucchini) and Couscous is for Lunch.


How Long Does Courgette (Zucchini) and Couscous Recipe Take To Prepare?

Courgette (Zucchini) and Couscous takes 3 minutes to prepare.


How Long Does Courgette (Zucchini) and Couscous Recipe Take To Cook?

Courgette (Zucchini) and Couscous takes 10 minutes to cook.


How Many Servings Does Courgette (Zucchini) and Couscous Recipe Make?

Courgette (Zucchini) and Couscous makes 2 servings.


What Are The Ingredients For Courgette (Zucchini) and Couscous Recipe?

The ingredients for Courgette (Zucchini) and Couscous are:

1 tbsp Olive Oil
175g Cooked Couscous
1 Courgette (Zucchini)
1 tbsp Pine Nuts
1 tbsp Sunflower Seeds


How Do I Make Courgette (Zucchini) and Couscous?

Here is how you make Courgette (Zucchini) and Couscous:

1. Boil 150ml of water and pour it on the couscous. Leave to one side.2. Fry Courgette until brown.3. Put both on a plate and sprinkle with the seeds.Serves 2Number of Servings: 2Recipe submitted by SparkPeople user JOINIK.


What's The Nutritional Info For Courgette (Zucchini) and Couscous?

The nutritional information for Courgette (Zucchini) and Couscous is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.9 g

What Dietary Needs Does Courgette (Zucchini) and Couscous Meet?

The dietary needs meet for Courgette (Zucchini) and Couscous is Vegetarian


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