The recipe Zucchini Boats

Made From Scratch Recipes

Zucchini Boats recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Zucchini Boats!

Zucchini Boats

Zucchini Boats Recipe
Zucchini Boats

Prep ahead and freeze for quick side dish

What Course Is Zucchini Boats?

Zucchini Boats is for Dessert.


How Long Does Zucchini Boats Recipe Take To Prepare?

Zucchini Boats takes several minutes to prepare.


How Long Does Zucchini Boats Recipe Take To Cook?

Zucchini Boats takes several minutes to cook.


How Many Servings Does Zucchini Boats Recipe Make?

Zucchini Boats makes 4 servings.


What Are The Ingredients For Zucchini Boats Recipe?

The ingredients for Zucchini Boats are:

3 small zucchini
1 onion chopped
1 ripe tomato seeded and chopped
1 tbsp olive oil
1 tbsp fresh rosemary chopped


How Do I Make Zucchini Boats?

Here is how you make Zucchini Boats:

wash zucchini and trim ends. Slice two zucchini lengthwise. With a spoon or small melon-baller, scoop out the flesh, making a "boat" out of each of the four zucchini halves. Chop the scooped-out flesh into small squares, along with the third zucchini. Heat the oil in a large frying pan. Cook the onion, tomato, rosemary, and chopped zucchini about five minutes. Meanwhile, put the zucchini boats into a small baking dish. Top with the cooked mixture and bake at 350 dgrees for about 15 minutes, or until 'boats' are tender.Number of Servings: 4Recipe submitted by SparkPeople user FITANDFAB4LIFE.


What's The Nutritional Info For Zucchini Boats?

The nutritional information for Zucchini Boats is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 64.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.7 g

What Dietary Needs Does Zucchini Boats Meet?

The dietary needs meet for Zucchini Boats is Vegan


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