Appetizers / Soups / Salads

Low carb Zuppa is for Soup.

Low carb Zuppa takes 20 minutes to prepare.

Low carb Zuppa takes 40 minutes to cook.

Low carb Zuppa makes 10 servings.

The ingredients for Low carb Zuppa are:

32 oz Water, tap
28 oz Chicken Stock
1 cup, chopped Onions, raw
8 cups (1" pieces) Cauliflower
3 tsp Garlic
1lb Italian Sausage, pork
.5 cup Bacon Bits (oscar mayer real bacon bits)
3 cup chopped Kale
3 cups fluid Heavy Whipping Cream
1 tsp Salt or to taste
1 tsp Pepper, black or to taste
2 tsp red pepper flakes ( optional )

Here is how you make Low carb Zuppa:

1. Cook sausage in skillet until almost done and add in bacon bits. Cook until cooked through. Drain grease and set aside. 2. In a large pot add water, chicken stock, onion, garlic and cauliflower. Cook over medium-high heat. 3. Once cauliflower is half cooked add in the sausage and bacon. Turn heat down to medium-low. Cook until cauliflower is tender. While that is cooking chop kale. 4. Add heavy cream, salt, pepper, red pepper flakes and kale. Cook until heated through 2-3mins. 5. Serve and enjoy. Leftovers may be refrigerated. Best consumed within 5 days.Serving Size: 1.5 cupsNumber of Servings: 10.0Recipe submitted by SparkPeople user JUNGS15.

The nutritional information for Low carb Zuppa is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 420.1

• Total Fat: 37.1 g
• Cholesterol: 135.1 mg
• Sodium: 936.2 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 3.9 g
• Protein: 12.5 g

Low carb Zuppa is Italian cuisine.

The dietary needs meet for Low carb Zuppa is Low Carb