Asian

Green Apple Tofu Stir Fry is for Dinner.

Green Apple Tofu Stir Fry takes several minutes to prepare.

Green Apple Tofu Stir Fry takes several minutes to cook.

Green Apple Tofu Stir Fry makes 2 servings.

The ingredients for Green Apple Tofu Stir Fry are:

Ingredients:
Firm Tofu, 158 gram(s) (remove)
Mongolian Fire Oil, 1 tsp (remove)
Eden Selected Toasted Sesame Oil, 1 tbsp (remove)
Onions, raw, .25 cup, chopped (remove)
Granny smith apple - 1 med. apple, 0.25 serving (remove)
Yellow Peppers (bell peppers), 0.25 pepper, large (3-3/4" long, 3" dia) (remove)

Here is how you make Green Apple Tofu Stir Fry:

Serving Size: 2 1/2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SIMPLELIFE81.

The nutritional information for Green Apple Tofu Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 201.4

• Total Fat: 14.7 g
• Cholesterol: 0.0 mg
• Sodium: 1.1 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.1 g
• Protein: 10.5 g

Green Apple Tofu Stir Fry is Asian cuisine.

The dietary needs meet for Green Apple Tofu Stir Fry is Gluten Free