Asian

Baked 5-Spice Tofu is for Dinner.

Baked 5-Spice Tofu takes 20 minutes to prepare.

Baked 5-Spice Tofu takes 50 minutes to cook.

Baked 5-Spice Tofu makes 2 servings.

The ingredients for Baked 5-Spice Tofu are:

½ Block Extra Firm Tofu (drained, frozen and then thawed; squeeze again to drain))
1/3 cup Soy Sauce
1 Tbs. Water
1 Tbs. Maple Syrup or Pancake Syrup
1 Tbs. Minced Ginger Root
1 tsp. Curry Powder
½ tsp. Chinese 5-Spice Powder

Here is how you make Baked 5-Spice Tofu:

1. Cut tofu into cubes, ½ inch thick and place in 1 ½ qt. casserole dish. 2. In a small bowl whisk together remaining ingredients and pour over tofu. Marinate tofu as long as possible, stirring halfway through your marinating time to coat thoroughly. 3. Preheat oven to 350*. Cover the casserole dish and bake for 30 minutes. Uncover, stir and bake another 20 minutes. Serve with cooked rice and a baked or steamed spring roll.Number of Servings: 2Recipe submitted by SparkPeople user VEGGIRL555.

The nutritional information for Baked 5-Spice Tofu is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 167.4

• Total Fat: 7.4 g
• Cholesterol: 0.4 mg
• Sodium: 2,465.7 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 1.2 g
• Protein: 14.7 g

Baked 5-Spice Tofu is Asian cuisine.

The dietary needs meet for Baked 5-Spice Tofu is Vegan