The recipe Baked Sesame Tofu

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Baked Sesame Tofu recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Baked Sesame Tofu!

Baked Sesame Tofu

Baked Sesame Tofu Recipe
Baked Sesame Tofu

Marinated and baked Asian-style tofu with lots of flavor!

Baked Sesame Tofu

What Course Is Baked Sesame Tofu?

Baked Sesame Tofu is for Dinner.


How Long Does Baked Sesame Tofu Recipe Take To Prepare?

Baked Sesame Tofu takes 135 minutes to prepare.


How Long Does Baked Sesame Tofu Recipe Take To Cook?

Baked Sesame Tofu takes 30 minutes to cook.


How Many Servings Does Baked Sesame Tofu Recipe Make?

Baked Sesame Tofu makes 4 servings.


What Are The Ingredients For Baked Sesame Tofu Recipe?

The ingredients for Baked Sesame Tofu are:

Marinade:
- 1/4 cup tamari
- 1 Tbsp mirin (Japanese cooking wine)
- 1 Tbsp brown rice vinegar
- 1 Tbsp maple syrup
- 1 Tbsp toasted sesame oil
- 1/4 tsp garlic powder
- 1/4 tsp chili powder

- 1 lb firm or extra firm tofu
- nonstick cooking spray


How Do I Make Baked Sesame Tofu?

Here is how you make Baked Sesame Tofu:

1. Remove tofu from package and drain excess liquid. Wrap tofu in a clean kitchen towel and place a heavy weight on top (a book, cast iron pan, etc). This step is vital to the texture of the tofu! Press for 1 hour.2. Whisk together ingredients for marinade and pour into a glass baking pan (11" X 7" is a good size).3. Cut tofu into 16 equal pieces, triangles are nice.4. Submerge tofu pieces in marinade, flipping to coat both sides evenly. Marinate in the refrigerator at least 1 hour or overnight for maximum flavor.5. Preheat oven to 375 degrees F. Lightly coat a cookie sheet with nonstick cooking spray.6. Remove tofu slices from marinade (which should be almost completely absorbed, depending on how long it's had time to sit) and arrange on the baking sheet, leaving space between each piece.7. Bake for 20 minutes. Flip tofu slices and bake for 10 minutes more, or until evenly browned.8. Serve with brown rice and veggies. Makes 4 servings, 4 pieces each.Number of Servings: 4Recipe submitted by SparkPeople user FITKAT09.


What's The Nutritional Info For Baked Sesame Tofu?

The nutritional information for Baked Sesame Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,051.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.8 g

What Type Of Cuisine Is Baked Sesame Tofu?

Baked Sesame Tofu is Asian cuisine.


What Dietary Needs Does Baked Sesame Tofu Meet?

The dietary needs meet for Baked Sesame Tofu is Vegan


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