The recipe Baked Tofu

Made From Scratch Recipes

Baked Tofu recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Baked Tofu!

Baked Tofu

Baked Tofu Recipe
Baked Tofu

Especially good for people who think they don't like tofu.

What Course Is Baked Tofu?

Baked Tofu is for Dinner.


How Long Does Baked Tofu Recipe Take To Prepare?

Baked Tofu takes 10 minutes to prepare.


How Long Does Baked Tofu Recipe Take To Cook?

Baked Tofu takes 30 minutes to cook.


How Many Servings Does Baked Tofu Recipe Make?

Baked Tofu makes 4 servings.


What Are The Ingredients For Baked Tofu Recipe?

The ingredients for Baked Tofu are:

4 Tablespoons soy sauce
2 Tablespoons canola oil
1 tsp minced garlic
1 cake firm tofu (16 oz)


How Do I Make Baked Tofu?

Here is how you make Baked Tofu:

Preheat oven to 400 degrees.In a bowl mix together soy sauce, oil and garlic.Cut pressed tofu into 3/4 inch cubes .Toss cubes in soy sauce marinade.Spread tofu in a baking dish in a single layer.Bake 15 minutes. Stir.Bake another 15 minutes and you are done!Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user KIMLIPSCOMB.


What's The Nutritional Info For Baked Tofu?

The nutritional information for Baked Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 913.4 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 13.8 g

What Type Of Cuisine Is Baked Tofu?

Baked Tofu is Asian cuisine.


What Dietary Needs Does Baked Tofu Meet?

The dietary needs meet for Baked Tofu is Vegan


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