Asian

Baked Vegetarian Wontons is for Dinner.

Baked Vegetarian Wontons takes 10 minutes to prepare.

Baked Vegetarian Wontons takes 20 minutes to cook.

Baked Vegetarian Wontons makes 4 servings.

The ingredients for Baked Vegetarian Wontons are:

Nonstick cooking spray
24 wonton wrappers
1-1/2 cups shredded cabbage or coleslaw mix
1/2 cup carrots, grated
1 clove garlic, minced
2 tsp low-sodium soy sauce

Here is how you make Baked Vegetarian Wontons:

Preheat oven to 350?F. Coat a large baking sheet with cooking spray.Heat cooking spray in a large skillet over medium-high heat. Add cabbage, carrots, and garlic; saut? until cabbage wilts, about 2 minutes. Remove from heat and stir in soy sauce.Place wonton wrappers on a flat surface. Drop vegetable mixture by teaspoonfuls onto center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.Bake until wontons are golden brown, about 15 minutes. Serving Size: Makes 4, 6-piece servingsNumber of Servings: 4Recipe submitted by SparkPeople user MELLYNH0128.

The nutritional information for Baked Vegetarian Wontons is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 152.7

• Total Fat: 0.7 g
• Cholesterol: 4.2 mg
• Sodium: 377.4 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 1.6 g
• Protein: 0.7 g

Baked Vegetarian Wontons is Asian cuisine.

The dietary needs meet for Baked Vegetarian Wontons is Vegetarian