The recipe Baked Banana Spring Rolls

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Baked Banana Spring Rolls recipe is a Asian Dessert, Snack meal that takes 15 minutes to make. If you enjoy Asian for Dessert, Snack, you will like Baked Banana Spring Rolls!

Baked Banana Spring Rolls

Baked Banana Spring Rolls Recipe
Baked Banana Spring Rolls

A simple filling of over ripe bananas, toasted sesame seeds and muscovado sugar is just the right balance of richness for the wafer thin, crisp spring roll wraps. Baking instead of frying them keeps the whole recipe 99% fat free, and they're great for advance party planning too - make a huge batch and freeze whatever you don't need that moment!

What Course Is Baked Banana Spring Rolls?

Baked Banana Spring Rolls is for Dessert, Snack.


How Long Does Baked Banana Spring Rolls Recipe Take To Prepare?

Baked Banana Spring Rolls takes 60 minutes to prepare.


How Long Does Baked Banana Spring Rolls Recipe Take To Cook?

Baked Banana Spring Rolls takes 15 minutes to cook.


How Many Servings Does Baked Banana Spring Rolls Recipe Make?

Baked Banana Spring Rolls makes 50 servings.


What Are The Ingredients For Baked Banana Spring Rolls Recipe?

The ingredients for Baked Banana Spring Rolls are:

5 very ripe bananas, mashed
? cup Muscovado (or dark brown) sugar
1 ? tsp cinnamon
⅓ cup +1 tbsp tapioca starch
3 tbsp + 1 tsp toasted sesame seeds
50 spring roll wrappers
Canola oil spray or melted butter, for brushing


How Do I Make Baked Banana Spring Rolls?

Here is how you make Baked Banana Spring Rolls:

Preheat the oven to 425?F and line a cookie sheet with parchment paper.In a saucepan, mix together the bananas, brown sugar, cinnamon, and starch.Place the pot over medium heat and cook, stirring, until the mixture is thick.Remove from the heat and stir in the sesame seeds. Let cool to room temperature.Lay an egg roll wrapper on a clean surface and brush the edges with water.Spoon a line of the banana mixture along one third of the wrapper, leaving a space at either end.Roll the egg roll wrapper around the banana, fold in the corners, and continue rolling the rest of the way (like a burrito). Press the edges of the wrapper lightly to seal.Place on the cookie sheet.Repeat with all wrappers and banana mixture.At this point, you can freeze rolls on the sheet and transfer to a zip-top freezer bag up to 2 months.Spray completed rolls lightly with canola oil spray or brush with butter.Bake for 10 minutes (fresh) or 17 minute (frozen) or until browned and crisp. Let cool at least 10 minutes before enjoying.Serving Size: Makes 50Number of Servings: 50Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Baked Banana Spring Rolls?

The nutritional information for Baked Banana Spring Rolls is:

  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 61.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.1 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.3 g

What Type Of Cuisine Is Baked Banana Spring Rolls?

Baked Banana Spring Rolls is Asian cuisine.


What Dietary Needs Does Baked Banana Spring Rolls Meet?

The dietary needs meet for Baked Banana Spring Rolls is Vegan


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