Asian

Curry Beef is for Dinner.

Curry Beef takes 10 minutes to prepare.

Curry Beef takes 120 minutes to cook.

Curry Beef makes 2 servings.

The ingredients for Curry Beef are:

1. 1/2 package of Vermont curry (4 blocks come in one package - you only use 2 blocks)

2. 13 oz of round steak, cubed in small pieces

3. water

Here is how you make Curry Beef:

1. Cube and brown the beef in cooking spray.2. Add water to the beef to cover and boil (about 2 cups of water). Cook until beef is fork tender (about an hour and a half) make sure you check on the beef and don't let the water evaporate.3. when beef is fork tender and you have about 2 cups of broth, add the curry cubes to the hot broth and beef until it dissolves (you can remove from heat at this point because the cubes will melt)serve over hot rice or noodles.**Optional - you can add cubed potatoes, carrots and onions to make it more stew like.Number of Servings: 2Recipe submitted by SparkPeople user SANSHIVE.

The nutritional information for Curry Beef is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 298.2

• Total Fat: 11.2 g
• Cholesterol: 105.0 mg
• Sodium: 525.8 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.5 g
• Protein: 42.5 g

Curry Beef is Asian cuisine.

The dietary needs meet for Curry Beef is Low Carb