Asian

Gerri's Asian Spicy Beef and Noodle Stir Fry. is for Dinner.

Gerri's Asian Spicy Beef and Noodle Stir Fry. takes 15 minutes to prepare.

Gerri's Asian Spicy Beef and Noodle Stir Fry. takes 15 minutes to cook.

Gerri's Asian Spicy Beef and Noodle Stir Fry. makes 2 servings.

The ingredients for Gerri's Asian Spicy Beef and Noodle Stir Fry. are:

Veg Mixed - Frozen (74g), 3 serving
Shirataki Noodles (no tofu) 45g 1/5bag, 5 serving
Hoisin Sauce GF - Joyce Chen, 2 tbsp
Beef Chuck London Broil Shoulder, 6 oz
Chili Garlic Sauce, 6 tsp

Here is how you make Gerri's Asian Spicy Beef and Noodle Stir Fry.:

1. Cut beef into thin strips.2. Open noodles, drain, rinse, and with paper towel squeeze dry. Microwave for 1 to 1.5 minutes.3. Microwave frozen veggies for about 4 minutes so as to cook but not so they are soggy.4. While veggies microwave cook beef in frying pan only take about 1 minute per side (depending on how thich), add noodles, chili sauce and stir/fry. Add veggies (no water) cook another minute and add hoisin sauce and stir. Split into 2 servings. Or simply eat the whole thing.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user GRIZZLY470.

The nutritional information for Gerri's Asian Spicy Beef and Noodle Stir Fry. is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 175.0

• Total Fat: 4.5 g
• Cholesterol: 52.5 mg
• Sodium: 626.3 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.0 g
• Protein: 21.0 g

Gerri's Asian Spicy Beef and Noodle Stir Fry. is Asian cuisine.

The dietary needs meet for Gerri's Asian Spicy Beef and Noodle Stir Fry. is Gluten Free