Asian

Mike's Beef and Asparagus Stir-Fry is for Dinner.

Mike's Beef and Asparagus Stir-Fry takes several minutes to prepare.

Mike's Beef and Asparagus Stir-Fry takes several minutes to cook.

Mike's Beef and Asparagus Stir-Fry makes 2 servings.

The ingredients for Mike's Beef and Asparagus Stir-Fry are:

* Beef, top sirloin, 10.25 oz (remove)
* *Soyaki, Trader Joe's, 3.5 tbsp (remove)
* Asparagus, fresh, 23 spear, medium (5-1/4" to 7" long) (remove)
* Mushrooms, cooked, 12 mushroom (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* *Sesame Seeds, 1 tbsp (remove)
* White Rice, long grain, 2 cup (remove)

Here is how you make Mike's Beef and Asparagus Stir-Fry:

Number of Servings: 2Recipe submitted by SparkPeople user MIKEK13.

The nutritional information for Mike's Beef and Asparagus Stir-Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 730.4

• Total Fat: 21.1 g
• Cholesterol: 129.2 mg
• Sodium: 1,764.7 mg
• Total Carbs: 77.5 g
• Dietary Fiber: 7.6 g
• Protein: 57.0 g

Mike's Beef and Asparagus Stir-Fry is Asian cuisine.