Asian

beef stirfry is for Dinner.

beef stirfry takes several minutes to prepare.

beef stirfry takes several minutes to cook.

beef stirfry makes 4 servings.

The ingredients for beef stirfry are:

Beef chuck, 6 oz
Broccoli, fresh, 4 cup, chopped or diced
Onion Raw 1 cup
Cabbage, fresh, .5 cup, chopped
Garlic, 4 cloves minced
Sesame Oil, 2tbsp
*Soy Sauce, .3 cup
Rice Wine Vinegar 1 tbsp
Ginger Root, 1 tsp
Argo Cornstarch, 1 tbsp
Zucchini, .5 cup, sliced

Here is how you make beef stirfry:

Cut meat into small chunks. Marinate in one of the tablespoons of sesame oil and the garlic. Spray the wok or large pan with pam then add the garlic and remaining sesame oil on medium heat. Add the beef and additional contents. Cook until the exterior is no longer pink on any side. Add onions and cook until slightly translucent. Add corn starch to chicken stock until blended and then add mixture, soy sauce, vinegar, and ginger to the wok. Add the remaining ingredients and cook until vegetables are at desired tenderness.Serving Size: makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user NOONLES.

The nutritional information for beef stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.7

• Total Fat: 9.9 g
• Cholesterol: 27.6 mg
• Sodium: 1,137.8 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 4.4 g
• Protein: 13.5 g

beef stirfry is Asian cuisine.