Asian

Asian Beef and Vegetable Stir-Fry is for Dinner.

Asian Beef and Vegetable Stir-Fry takes several minutes to prepare.

Asian Beef and Vegetable Stir-Fry takes several minutes to cook.

Asian Beef and Vegetable Stir-Fry makes 6 servings.

The ingredients for Asian Beef and Vegetable Stir-Fry are:

1 1/4 pounds, one-inch boneless beef top sirloin steak, cut into 1/4" strips
4 cups (total) assorted fresh veggies: broccoli florets, pea pods, shredded or sliced carrots, bell pepper strips, etc.
1 clove garlic, minced
1/2 cup prepared stir-fry sauce
1/8 - 1/4 crushed red pepper flakes
3 cups hot cooked brown rice

Here is how you make Asian Beef and Vegetable Stir-Fry:

1. Combine vegetables and 3 Tbsp water in large non-stick skillet. Cover and cook over medium-high heat for 4 minutes. Remove and drain.2. Heat same pan over medium-high heat until hot. add half of the beef strips and half of the minced garlic; stir-fry 1 - 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.3. Return all beef and vegetables to pan. Add stir-fry sauce and red pepper. Heat through.4. Spoon over rice. Sprinkle with dry roasted peanuts as garnish if desired.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user WILDSOUL71.

The nutritional information for Asian Beef and Vegetable Stir-Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 370.8

• Total Fat: 10.0 g
• Cholesterol: 84.0 mg
• Sodium: 751.1 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 4.2 g
• Protein: 33.3 g

Asian Beef and Vegetable Stir-Fry is Asian cuisine.