The recipe Quick Chicken Adobo

Made From Scratch Recipes

Quick Chicken Adobo recipe is a Asian Dinner meal that takes 18 minutes to make. If you enjoy Asian for Dinner, you will like Quick Chicken Adobo!

Quick Chicken Adobo

Quick Chicken Adobo Recipe
Quick Chicken Adobo

This is a great low fat dish with a lot of flavor. I prefer to eat it served over rice. It is quick, easy and doesn't require a lot of ingredients. The traditional version I was accostomed to was prepared with chicken thighs (with bone and skin) so I thought this was a lower calorie option.

What Course Is Quick Chicken Adobo?

Quick Chicken Adobo is for Dinner.


How Long Does Quick Chicken Adobo Recipe Take To Prepare?

Quick Chicken Adobo takes 10 minutes to prepare.


How Long Does Quick Chicken Adobo Recipe Take To Cook?

Quick Chicken Adobo takes 18 minutes to cook.


How Many Servings Does Quick Chicken Adobo Recipe Make?

Quick Chicken Adobo makes 3 servings.


What Are The Ingredients For Quick Chicken Adobo Recipe?

The ingredients for Quick Chicken Adobo are:

1 pound skinless, boneless chicken breast
1/2 cup low sodium soy sauce
1/2 cup white vinegar
1/2 tablespoon peppercorns
2 bay leaves
2 cloves of garlic, through the garlic press or finely chopped


How Do I Make Quick Chicken Adobo?

Here is how you make Quick Chicken Adobo:

Makes three servingsChop chicken in to bite sized pieces.Add all ingredients and simmer in a covered pot until chicken is cooked through, stirring occasionally. Serve chicken over rice and use sauce.Number of Servings: 3Recipe submitted by SparkPeople user JEEPERSMIKKERS.


What's The Nutritional Info For Quick Chicken Adobo?

The nutritional information for Quick Chicken Adobo is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 1.9 g
  • Cholesterol: 87.6 mg
  • Sodium: 2,494.0 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 37.6 g

What Type Of Cuisine Is Quick Chicken Adobo?

Quick Chicken Adobo is Asian cuisine.


What Dietary Needs Does Quick Chicken Adobo Meet?

The dietary needs meet for Quick Chicken Adobo is Low Fat


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