Asian

David's Chicken Apple Slaw Stir Fry is for Dinner.

David's Chicken Apple Slaw Stir Fry takes 25 minutes to prepare.

David's Chicken Apple Slaw Stir Fry takes 15 minutes to cook.

David's Chicken Apple Slaw Stir Fry makes 4 servings.

The ingredients for David's Chicken Apple Slaw Stir Fry are:

.5 cup Soup, chicken broth, canned, less/reduced sodium or no salt
2 tbsp Cider Vinegar
2 tsp Dijon Mustard (Great Value)
.66 tbsp Argo Cornstarch
1 clove Garlic clove - minced
0.5 tsp crushed red pepper
.5 tsp Salt
18 ounces Chicken Breast cut in bite size pcs.
2 cup, pieces or slices Mushrooms, fresh
4 tbsp chopped Shallots sliced thinly
.25 cup Leeks cut coarsely chopped
3 cup, chopped Cabbage, fresh shredded
1 serving Granny smith apple - 1 med. apple cored, thinly sliced
2 1tsp Canola Oil

Here is how you make David's Chicken Apple Slaw Stir Fry:

For the sauce, in a medium bowl stir together the first 8 ingredients thru salt. In a wok heat 1 tbsp canola oil over medium/high heat. Add chicken, cook and stir for 4 or 5 minutes or until no longer pink. Transfer to chicken to bowl. Heat 1 tbsp canola oil add mushrooms and shallots, cook and site 2-3 minutes. Add remaining ingredients (holding sauce til later) cook 3-5 minutes more or until vegetables are crispy/tender. Push vegetables to the side of wok. Stir sauce and put in center of wok. cook and stir until thickened and bubbly. Return the chicken to the wok. Cook and stir for 1 minute more. Ready to serve.Serving Size: Makes 4 1-1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user NASPENCER13.

The nutritional information for David's Chicken Apple Slaw Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.8

• Total Fat: 6.1 g
• Cholesterol: 79.0 mg
• Sodium: 504.6 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 3.2 g
• Protein: 31.8 g

David's Chicken Apple Slaw Stir Fry is Asian cuisine.

The dietary needs meet for David's Chicken Apple Slaw Stir Fry is Low Fat