The recipe Asian Glazed Chicken Breast

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Asian Glazed Chicken Breast recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Asian Glazed Chicken Breast!

Asian Glazed Chicken Breast

Asian Glazed Chicken Breast Recipe
Asian Glazed Chicken Breast

Serve with steamed vegetables to make this a complete low fat meal and drizzled the remaining glaze over the vegetables. Also would be wonderful over rice.

What Course Is Asian Glazed Chicken Breast?

Asian Glazed Chicken Breast is for Dinner.


How Long Does Asian Glazed Chicken Breast Recipe Take To Prepare?

Asian Glazed Chicken Breast takes several minutes to prepare.


How Long Does Asian Glazed Chicken Breast Recipe Take To Cook?

Asian Glazed Chicken Breast takes several minutes to cook.


How Many Servings Does Asian Glazed Chicken Breast Recipe Make?

Asian Glazed Chicken Breast makes 4 servings.


What Are The Ingredients For Asian Glazed Chicken Breast Recipe?

The ingredients for Asian Glazed Chicken Breast are:

2 large chicken breasts, skin removed
Pam spray oil
1 cup water
1 tbsp Sriracha hot sauce (more or less to taste)
1/2 cup balsamic vinegar
1/2 cup soy sauce
4 tsp agave nectar (or sugar)
3 cloves garlic
1 tsp ginger, grated
2 tbsp chives or scallions, chopped
1 tsp sesame seeds


How Do I Make Asian Glazed Chicken Breast?

Here is how you make Asian Glazed Chicken Breast:

In a heavy large saucepan, brown chicken on high for 3-4 minutes with a little spray oil. Add water, balsamic, soy sauce, agave, garlic, ginger, hot sauce and cook on high until liquid comes to a boil. Reduce heat to low and simmer, covered for about 20 minutes. Remove cover and bring heat to high, allowing sauce to reduce down, about 8 minutes until it becomes a thick glaze, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn when it start becoming thick) Transfer chicken to a platter and pour glaze on top. Top with chives and sesame seeds and serve.Number of Servings: 4Recipe submitted by SparkPeople user 7SEVENJ9.


What's The Nutritional Info For Asian Glazed Chicken Breast?

The nutritional information for Asian Glazed Chicken Breast is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 2.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,301.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 29.7 g

What Type Of Cuisine Is Asian Glazed Chicken Breast?

Asian Glazed Chicken Breast is Asian cuisine.


What Dietary Needs Does Asian Glazed Chicken Breast Meet?

The dietary needs meet for Asian Glazed Chicken Breast is Low Fat


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