Asian

Asian Sesame Chicken Stirfry is for Dinner.

Asian Sesame Chicken Stirfry takes 10 minutes to prepare.

Asian Sesame Chicken Stirfry takes 15 minutes to cook.

Asian Sesame Chicken Stirfry makes 4 servings.

The ingredients for Asian Sesame Chicken Stirfry are:

8 oz whole wheat spaghetti, uncooked
2 cups broccoli florets
3 chicken breasts, cut into thin strips
1/2 cup Kraft Asian Sesame Dressing
2 tbsp soy sauce
1/4 tsp each minced ginger, garlic powder and red pepper flakes

Here is how you make Asian Sesame Chicken Stirfry:

Cook pasta according to package directions. In the last 3 minutes of cooking, add the broccoli. Meanwhile, in a skillet cook chicken strips 6-8 minutes until no longer pink inside. In a small bowl, mix together dressing, soy sauce, ginger, garlic and red pepper flakes. Add the dressing mixture to the chicken and cook 1 minute. Drain the pasta/broccoli mixture and toss this in with the chicken dressing mixture. Stir to coat well. For any vegetarians out there, I have made this with 1 brick of tofu in lieu of chicken and it was delicious too! Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user KIMBER9904.

The nutritional information for Asian Sesame Chicken Stirfry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 400.3

• Total Fat: 10.8 g
• Cholesterol: 50.2 mg
• Sodium: 806.4 mg
• Total Carbs: 47.4 g
• Dietary Fiber: 7.6 g
• Protein: 29.3 g

Asian Sesame Chicken Stirfry is Asian cuisine.