Asian

Emily's Asian Helper Mongolian-Style Chicken is for Dinner.

Emily's Asian Helper Mongolian-Style Chicken takes several minutes to prepare.

Emily's Asian Helper Mongolian-Style Chicken takes several minutes to cook.

Emily's Asian Helper Mongolian-Style Chicken makes 4 servings.

The ingredients for Emily's Asian Helper Mongolian-Style Chicken are:

1 Box - Betty Crocker Asian Helper
2 Boneless Skinless Chicken Breast (Thawed)
1 Cup Frozen Mixed Vegetables
1 Cup Frozen Carrots
1 Cup Frozen Cauliflower
2 Medium Eggs
1/2 Cup Chopped Bell Pepper (Yellow - Red- Green)
6 Cloves Garlic Chopped
3 Stalks of Celery Chopped
1/2 Cup Chopped White Onion
2 Small Tomatoes Diced
1 Tbls. Chili Pieces (add to taste)
1 Tbls. Fresh Ground Pepper
2 1/2 Cups Hot Water
1 Packet Sauce Mix
1 Packet Pasta

Here is how you make Emily's Asian Helper Mongolian-Style Chicken:

Cut Chicken into small piecesBrown Chicken in 12- inch skilletSaute Chopped Garlic- Onion-Celery-Peppers Steam Frozen Caulifower-Carrots-Mixed Vegetables Beat eggs in bowl and cookAdd Garlic-Celery- Onion-Frozen Vegetables-EggAdd WaterAdd Chili Pieces-PepperAdd Packet Sauce MixAdd Pasta PacketHeat to boiling stiring occasionallyReduce heat, add tomato, cover, simmer about 11 minutesNumber of Servings: 4Recipe submitted by SparkPeople user STDENIS1.

The nutritional information for Emily's Asian Helper Mongolian-Style Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 39.1

• Total Fat: 0.4 g
• Cholesterol: 20.6 mg
• Sodium: 23.1 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 8.2 g

Emily's Asian Helper Mongolian-Style Chicken is Asian cuisine.