Asian

Low Carb Baked Garlic Chicken Thighs is for Dinner.

Low Carb Baked Garlic Chicken Thighs takes 5 minutes to prepare.

Low Carb Baked Garlic Chicken Thighs takes 45 minutes to cook.

Low Carb Baked Garlic Chicken Thighs makes 6 servings.

The ingredients for Low Carb Baked Garlic Chicken Thighs are:

6 Chicken Thighs
1 stick of Butter
1 T low sodium soy sauce
2 garlic cloves, minced
1 T olive oil

Here is how you make Low Carb Baked Garlic Chicken Thighs:

Preheat oven to 375 degrees. Prepare 7x11 baking dish with 1 tablespoon olive oil.In small sauce pan, melt butter. Add soy sauce and minced garlic. Remove from heat. Place chicken thighs in baking dish and pour garlic butter sauce over chicken. Bake for 25 minutes. Remove from oven, turn each thigh over and baste with juices. Bake for additional 20 minutes until chicken juice runs clear. Serve with favorite salad or veggie! Serves 6, or 3 with two thighs per person. Number of Servings: 6Recipe submitted by SparkPeople user MANDAJO1982.

The nutritional information for Low Carb Baked Garlic Chicken Thighs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 240.8

• Total Fat: 20.3 g
• Cholesterol: 97.9 mg
• Sodium: 264.3 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.0 g
• Protein: 13.9 g

Low Carb Baked Garlic Chicken Thighs is Asian cuisine.

The dietary needs meet for Low Carb Baked Garlic Chicken Thighs is Low Carb