Asian

bbq chicken is for Dinner.

bbq chicken takes several minutes to prepare.

bbq chicken takes several minutes to cook.

bbq chicken makes 4 servings.

The ingredients for bbq chicken are:

Chicken Breast, no skin, 4 breast, bone and skin removed
*gochujang, 2 tbsp
Olive Oil, 2 tbsp
Apple juice, unsweetened, 0.5 cup
Honey, 1 tbsp
Ginger, ground, 1 tsp
Garlic, 2 clove roughly chopped
Salt, 1 tsp
Onions, raw, 1 medium, sliced thin
Scallions, raw, 0.5 cup, chopped

Here is how you make bbq chicken:

1. Place the chicken in a large resealable plastic bag. In a medium bowl, mix together the gochujang, oil, apple juice, honey, ginger, garlic, and salt. Add 1 cup of water and mix thoroughly; mix in the onion and scallions. Pour half the marinade mixture into the plastic bag with the chicken, seal, and refrigerate for at least 2 hours or up to a day. Refrigerate the remaining marinade in a small covered saucepan.2. When you're ready to eat, remove the chicken from the fridge. Place the saucepan with the reserved marinade on medium heat and simmer until the mixture is thickened and saucelike, about 20 minutes.3. Brush a grill or grill pan with grapeseed oil and set the heat to medium high. When the grill is ready, cook the thighs until the undersides have charred grill marks and release easily from the grill, about 5 minutes.4. Flip the thighs and cook until a meat thermometer inserted in the middle reads 165??F, about 5 minutes more. Let them rest for 2 to 3 minutes, and serve with white rice and grilled vegetables like scallions, mushrooms, or bok choy. Makes 4 servingsServing Size: 4 servingNumber of Servings: 4Recipe submitted by SparkPeople user LEETTAE.

The nutritional information for bbq chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 390.5

• Total Fat: 9.8 g
• Cholesterol: 136.9 mg
• Sodium: 1,016.1 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 1.4 g
• Protein: 55.7 g

bbq chicken is Asian cuisine.

The dietary needs meet for bbq chicken is Low Fat