Asian

Pong Pong Chicken is for Dinner.

Pong Pong Chicken takes 10 minutes to prepare.

Pong Pong Chicken takes 20 minutes to cook.

Pong Pong Chicken makes 6 servings.

The ingredients for Pong Pong Chicken are:

16 oz. boneless, skinless chicken breasts, cut into pieces
1 medium onion, thinly sliced
4 Tbls lite soy sauce
4 tsp. Chinese style hot mustard sauce
I packet Splenda
4 tsp. sesame oil
4 tsp. tabasco sauce
2 Tbls grated fresh ginger
6 Tbls peanut butter
1/2 c. hot water
1/2 pkg. broccoli slaw (about 2 cups)
1-1/2 cups grated carrots
1-1/2 cups bean sprouts (a small pkg)

Here is how you make Pong Pong Chicken:

Makes 6 servings.In a non-stick skillet, saute onion with a small amount of water until translucent; set aside. Spray pan with non-stick spray and brown chicken until cooked through; set aside. Saute broccoli slaw, carrots and bean sprouts in small amount of water until crisp tender. Add back in cooked onion.Mix the rest of the ingredients to make the sauce. Add to cooked vegetables and then add chicken; heat through.May be served with rice (not included in nutritional information).Number of Servings: 6Recipe submitted by SparkPeople user MVC722.

The nutritional information for Pong Pong Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 254.9

• Total Fat: 12.3 g
• Cholesterol: 43.8 mg
• Sodium: 590.4 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 3.6 g
• Protein: 24.2 g

Pong Pong Chicken is Asian cuisine.