Asian

Goldsmiths Teriyaki Chicken and Beef is for Dinner.

Goldsmiths Teriyaki Chicken and Beef takes 30 minutes to prepare.

Goldsmiths Teriyaki Chicken and Beef takes 60 minutes to cook.

Goldsmiths Teriyaki Chicken and Beef makes 14 servings.

The ingredients for Goldsmiths Teriyaki Chicken and Beef are:

Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
Ground Beef Lean, 19.52 oz (remove)
Onions, raw, 1 slice, large (1/4" thick) (remove)
Green Peppers (bell peppers), 2 cup, chopped (remove)
Green Onions, 1 cup (remove)
Garlic, .5 cup (remove)
*Soy Sauce, 2 tbsp (remove)
Teriyaki Marinade - Kikkoman Less Sodium, 20 tbsp (remove)
Tony Chachere's Creale Brown Gravey Mix, 3 tsp (remove)\
2 cups of water

Here is how you make Goldsmiths Teriyaki Chicken and Beef:

Cut everything up, add to a large wok and cook, Number of Servings: 14Recipe submitted by SparkPeople user AFLBANDWAGON.

The nutritional information for Goldsmiths Teriyaki Chicken and Beef is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 132.1

• Total Fat: 3.3 g
• Cholesterol: 44.0 mg
• Sodium: 657.5 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 0.4 g
• Protein: 17.9 g

Goldsmiths Teriyaki Chicken and Beef is Asian cuisine.

The dietary needs meet for Goldsmiths Teriyaki Chicken and Beef is Low Carb