The recipe South Beach Gingered Chicken Breast

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South Beach Gingered Chicken Breast recipe is a Asian Dinner meal that takes 25 minutes to make. If you enjoy Asian for Dinner, you will like South Beach Gingered Chicken Breast!

South Beach Gingered Chicken Breast

South Beach Gingered Chicken Breast Recipe
South Beach Gingered Chicken Breast

modified from the original version; quick, easy, low car

What Course Is South Beach Gingered Chicken Breast?

South Beach Gingered Chicken Breast is for Dinner.


How Long Does South Beach Gingered Chicken Breast Recipe Take To Prepare?

South Beach Gingered Chicken Breast takes 10 minutes to prepare.


How Long Does South Beach Gingered Chicken Breast Recipe Take To Cook?

South Beach Gingered Chicken Breast takes 25 minutes to cook.


How Many Servings Does South Beach Gingered Chicken Breast Recipe Make?

South Beach Gingered Chicken Breast makes 3 servings.


What Are The Ingredients For South Beach Gingered Chicken Breast Recipe?

The ingredients for South Beach Gingered Chicken Breast are:

1 lb chicken breasts
1 tsp lemon pepper seasoning
1 tsp chopped or grated ginger
1 tsp chopped garlic
1 Tbsp olive oil


How Do I Make South Beach Gingered Chicken Breast?

Here is how you make South Beach Gingered Chicken Breast:

makes 3-4 servings (depending on size of chicken breasts)Number of Servings: 3Recipe submitted by SparkPeople user RACHELLAZARUS.


What's The Nutritional Info For South Beach Gingered Chicken Breast?

The nutritional information for South Beach Gingered Chicken Breast is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 5.8 g
  • Cholesterol: 80.0 mg
  • Sodium: 626.9 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.7 g

What Type Of Cuisine Is South Beach Gingered Chicken Breast?

South Beach Gingered Chicken Breast is Asian cuisine.


What Dietary Needs Does South Beach Gingered Chicken Breast Meet?

The dietary needs meet for South Beach Gingered Chicken Breast is Low Carb


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