Asian

Sesame Chicken and Broccoli Stirfry - sugar free is for Dinner.

Sesame Chicken and Broccoli Stirfry - sugar free takes 10 minutes to prepare.

Sesame Chicken and Broccoli Stirfry - sugar free takes 2 minutes to cook.

Sesame Chicken and Broccoli Stirfry - sugar free makes 4 servings.

The ingredients for Sesame Chicken and Broccoli Stirfry - sugar free are:

2.0 1tsp Sesame Oil
1.2 package (10 oz) Broccoli, frozen
2.0 tsp Garlic
3.0 tsp Ginger Root
0.5 cup, chopped Scallions, raw
3.0 tbsp Soy Sauce
10.0 Grams Cornstarch
1.0 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
2.0 serving Ketsup Hunt 1 tbsp
2.0 serving Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g)
2.0 tsp Truvia Brown Sugar blend

Here is how you make Sesame Chicken and Broccoli Stirfry - sugar free:

In small bowl, mix soy sauce, ketsup, corn starch, sriracha, and Truvia brown sugar. Set aside. Heat Sesame oil over medium heat, add garlic and ginger, cook for 1 minute. Add Broccoli, toss to coat. Add chicken broth, bring to a boil, reduce heat and simmer for 3 minutes until broccoli is tender crisp. Stir in chicken and reserved sauce. Simmer for 3 minutes or until thickens. Serve with scallions sprinkled over top. I serve over Cauliflower rice (can also use regular rice or noodles), but these calories not included in this recipe. Serving Size: makes 4 (1 cup servings)Number of Servings: 4.0Recipe submitted by SparkPeople user RACHELBUSH.

The nutritional information for Sesame Chicken and Broccoli Stirfry - sugar free is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 84.0

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 951.1 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.1 g
• Protein: 4.0 g

Sesame Chicken and Broccoli Stirfry - sugar free is Asian cuisine.

The dietary needs meet for Sesame Chicken and Broccoli Stirfry - sugar free is Sugar Free