Asian

Sesame Chicken with Broccoli and Mushrooms is for Dinner.

Sesame Chicken with Broccoli and Mushrooms takes 10 minutes to prepare.

Sesame Chicken with Broccoli and Mushrooms takes 20 minutes to cook.

Sesame Chicken with Broccoli and Mushrooms makes 4 servings.

The ingredients for Sesame Chicken with Broccoli and Mushrooms are:

1 pound boneless skinless chicken thighs (fat removed)
1 1/2 cups cooked broccoli (if you have leftover broccoli, use it)
8 oz package mushrooms, sliced or diced
1 large egg
2 TB cornstarch
2 TB vegetable oil


Sauce
1/4 cup Kikkoman Low Sodium Soy Sauce
2 TB water
1 TB toasted sesame oil (I sometimes use the oil that rises to the top of my tahini)
3 TB Brown Sugar
1 TB Rice Vinegar
2 cloves garlic, minced
1 TB sesame seeds
1/2 TB cornstarch

Here is how you make Sesame Chicken with Broccoli and Mushrooms:

1. Prepare sauce by mixing soy sauce, water, sesame oil, brown sugar, rice vinegar, garlic, cornstarch, and sesame seeds. Set aside.2. Trim fat from chicken thighs and cut into bite sized pieces. Set aside.3. Whisk together egg and 2 TB cornstarch in a bowl. Then toss chicken pieces in the mixture. 4. Heat cooking oil in a large skillet and when hot, add chicken pieces. Try to make it just one layer thick. 5. Cook chicken for about 6-8 minutes on one side. It should be a golden brown before you flip it. Then flip it--break it up as some of the pieces will stick together. Add uncooked mushrooms to top of chicken and cook for another 6-8 minutes. If you are using uncooked broccoli, add it at this time also.6. Add broccoli and then pour sauce over all and stir slightly--just enough to get everything coated.7. The sauce will thicken at it cooks--this part only takes about 2-3 minutes or so.8. Serve with rice.Serving Size: Makes 4 servings (rice not included)Number of Servings: 4Recipe submitted by SparkPeople user BABSAWRITER.

The nutritional information for Sesame Chicken with Broccoli and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 363.4

• Total Fat: 17.7 g
• Cholesterol: 140.7 mg
• Sodium: 781.9 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 2.9 g
• Protein: 28.5 g

Sesame Chicken with Broccoli and Mushrooms is Asian cuisine.