The recipe Chilli Chicken Burgers

Made From Scratch Recipes

Chilli Chicken Burgers recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Chilli Chicken Burgers!

Chilli Chicken Burgers

Chilli Chicken Burgers Recipe
Chilli Chicken Burgers

Adapted from the Ainsley Harriott low fat cookbook. Check it out if you are a UK Spark member.You can buy minced chicken easily in the shops now. However, ring the changes and try using minced turkey too - it's really lean and low in fat. Just because it's a healthy option doesn't mean the burger will be small. This burger is big on size, style and, of course, taste.

Chilli Chicken Burgers

What Course Is Chilli Chicken Burgers?

Chilli Chicken Burgers is for Dinner.


How Long Does Chilli Chicken Burgers Recipe Take To Prepare?

Chilli Chicken Burgers takes several minutes to prepare.


How Long Does Chilli Chicken Burgers Recipe Take To Cook?

Chilli Chicken Burgers takes several minutes to cook.


How Many Servings Does Chilli Chicken Burgers Recipe Make?

Chilli Chicken Burgers makes 4 servings.


What Are The Ingredients For Chilli Chicken Burgers Recipe?

The ingredients for Chilli Chicken Burgers are:

500 g (1 Ib 2 oz) lean minced (ground) chicken
2 garlic cloves, crushed
1 red chilli, seeded and finely chopped
1 tablespoon chopped fresh mint
2 tablespoons chopped fresh parsley or coriander
2 teaspoons Worcestershire sauce
oil spray
salt and freshly ground black pepper


How Do I Make Chilli Chicken Burgers?

Here is how you make Chilli Chicken Burgers:

Mix together the minced chicken, garlic, chilli, herbs, Worcestershire sauce and plenty of salt and pepper, Shape the mixture into 4 even-sized burgers, then spray lightly With the oil. Pre-heat the grill to medium, Grill for 5 minutes on each side - or cook on a medium-hot barbecue - until well browned and cooked through. Serve in burger buns (not included in nutritional values) With rocket and juicy, sliced tomatoes, Number of Servings: 4Recipe submitted by SparkPeople user WAHZOE.


What's The Nutritional Info For Chilli Chicken Burgers?

The nutritional information for Chilli Chicken Burgers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 3.8 g
  • Cholesterol: 88.1 mg
  • Sodium: 164.4 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.9 g

What Type Of Cuisine Is Chilli Chicken Burgers?

Chilli Chicken Burgers is Asian cuisine.


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