Asian

Cashew Carrot Ginger Chicken is for Dinner.

Cashew Carrot Ginger Chicken takes 5 minutes to prepare.

Cashew Carrot Ginger Chicken takes 60 minutes to cook.

Cashew Carrot Ginger Chicken makes 4 servings.

The ingredients for Cashew Carrot Ginger Chicken are:

4 chicken thighs, skinless
I can (540 ml) chickpeas, drained
1/2 medium onion, diced
1 stick celery, diced
parsley 4 tbs chopped
garlic 1 tsp
raw almonds, 1 oz, approx 24 kernels
1 cup Pacific cashew, carrot and ginger soup - or substitute whatever soup you have available (may alter sodium and fibre levels)

Here is how you make Cashew Carrot Ginger Chicken:

Arrange chicken in nonstick baking pan. Dice vegetables and parsley. Drain chickpeas. Mix them and all other ingredients in a bowl and pour over chicken. Bake at 350 F or until chicken thoroughly cooked. Can be served over rice, or with salad (adjust food tracker accordingly), or as a one dish meal.Serving Size: Makes at least 4 servesNumber of Servings: 4Recipe submitted by SparkPeople user PENDERKATH.

The nutritional information for Cashew Carrot Ginger Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 380.7

• Total Fat: 13.3 g
• Cholesterol: 85.0 mg
• Sodium: 622.3 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 8.0 g
• Protein: 27.7 g

Cashew Carrot Ginger Chicken is Asian cuisine.

The dietary needs meet for Cashew Carrot Ginger Chicken is Gluten Free